freshcleanfit:

piecesinprogress:

After my run today I wanted something sweet so I decided to whip up some healthy cupcakes. I wanted to swap out the butter for something with a bit more protein and the Greek Yogurt base turned out so amazing I just kept making more flavors! Greek Yogurt makes them moist, rich and adds 3g of protein while making them (except where I added nuts) completely fat free! You can use the base recipe of yogurt, Truvia, egg whites, flour, soy milk, vanilla & salt then add whatever other fillings, extracts or flavors you like (next on my list is chocolate raspberry). Next time you want a sweet treat give these a try, they’re really easy to make and perfect for whatever your sweet tooth desires. :)

For more healthy cupcake recipes go here!

THESE LOOK SO GOOD. Wow I am going to the store tomorrow for ingredients. 

I DON’T WANNA LOOK LIKE BARBIE, I JUST WANNA BE A HEALTHY AND FIT ME

I really like my job and my boss but sometimes i can’t deal with his comments, sometimes he look at me and says that i’m cute, the other day says that i don’t have a flat belly. 

I KNOW THAT..!! I don’t need a clairvoyant to tell me that, but for god sake don’t treat me like i’m a laundry machine walking in the office.

I least, i’m doing something, trying my best to eat super healthy and workout everyday even though i’m tired from work.

This weekend was hell i tried to eat properly, i did good no excellent but it was OK.

My workout schedule last week was great, this week i’m less sore and in a good mood even though all the stress i have with my thesis but it’s OK.

I’m Stronger, i can do this..!!  

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